February is American Heart Month

How to Live a Heart-Healthy Lifestyle February is American Heart Month. During this time, ABC is not only committed to life at home but we are committed to educating the public on heart disease which happens to be the most common killer of all Americans- especially women! Statistics from the American Heart Association suggest that […]

COVID-19 Vaccine: How to get it

Wondering How to Get your COVID-19 Vaccine? Massachusetts has entered phase 2 where our seniors age 75+ are eligible! Go to mass.gov/COVID/vaccine Find a COVID-19 vaccination location Have important documents (insurance card if insured) ready to schedule an appointment and fill out the self attestation form. Have medical questions? Contact your doctor

Winter Blues/Seasonal Affective Disorder (SAD)

Combat loneliness with ABC’s Telehealth Program! The “Winter Blues” are a real thing Seasonal Affective Disorder (SAD), more commonly known as the “winter blues,” occurs in climates where there is less sunlight at certain times of the year and can cause individuals to experience symptoms such as fatigue and decreased energy, depression, hopelessness, restlessness and […]

A COVID Christmas Tale

So many humans on Earth liked Christmas a lot… But COVID-19 clearly did not! The virus hated Christmas – the whole jolly season! Now please don’t ask why, no one quite knows the reason. Whatever the reason, because who really knows, The virus hovered over Christmas, spreading its woes. It flew through the air in […]

Home for the Holidays

Use this time together to observe your loved one and know the signs of when additional help is needed The holidays are a time for celebration and reflection. As you visit your loved one(s) this holiday season, it is important to use this time not only to celebrate with them but also to observe their […]