Your Guide to Pain Management

Aging is a beautiful thing…until you get the chronic pain that comes along with it. Chronic pain is pain that is ongoing and typically lasts longer than six months. This type of pain can continue even after the injury or illness that caused it has healed or recovered because pain signals can remain active in […]

Healthy Aging

Oh, healthy aging…the common goal we all have as we approach and embrace the second half of our lives. But wait, what does “healthy aging” actually mean? The key to healthy aging is making a series of small but impactful lifestyle changes to keep your mind and body functioning as optimally as possible. A great […]

Living with Alzheimer’s

What is Alzheimer’s Disease? Alzheimer’s is a brain disease that causes problems with memory, thinking and behavior. 50 million people, worldwide, are living with Alzheimer’s or some other form of dementia- with over 6 million people being Americans. Alzheimer’s and dementia deaths have increased by 16% during the COVID-19 pandemic and by 2050, the number […]

National Safety Month

While National Safety Month mainly focuses on workplace safety, safety applies to all of us and we all deserve to live happy, safe, fulfilled lives! This is especially true for our seniors living alone, suffering from a cognitive impairment or those who are experiencing mobility issues during these uncertain times. One of the most important […]

Mask Requirement Update

Effective May 29, 2021, the Commonwealth’s face-covering order will be lifted, and the Center for Disease Control (CDC) will update the mask requirement throughout the state. This means that we will no longer have to wear masks when running errands or going out to eat but we will need to remain cognizant that, regardless of […]

PTSD Awareness

Spreading Awareness of Post-Traumatic Stress Disorder (PTSD) & How We Can Best Support Our Veterans Post-Traumatic Stress Disorder (PTSD) is a mental health problem that some people develop after experiencing or witnessing a life-threatening event, like combat, a natural disaster, a car accident or sexual assault. While anyone can suffer from PTSD, PTSD is most […]