Learn the facts

The Truth About Alcohol & Drugs  Let’s be real—there’s a LOT of misinformation out there when it comes to alcohol and drugs. And we should always be careful where we are getting our information.  If there is one thing most couldn’t argue, it’s that drugs and alcohol are substances meant to be controlled. Our bodies […]

Fall Prevention

Fall Prevention for Seniors More than 3 million older adults are treated in Emergency Departments for fall-related injuries of which one out of five falls causes a serious injury- such as broken bones or a head injury according to the Center of Disease Control and Prevention (CDC).  Hospitalizations from fall-related injuries can be lengthy and […]

Caregivers help keep you safe

Patient Safety Awareness At ABC Home Healthcare, we believe that safety is at the heart of quality care. Patient Safety Awareness is a crucial role that caregivers play in preventing harm and fostering a safe environment for our clients. Why Patient Safety Matters Every small action we take has a significant impact on the well-being […]

Why is Sleep Important

Unlock Your Health: The Power of Sleep Ok, I’m going to be real here – I’m terrible at sleep!  I have good intentions, but it hardly seems to work out.  I know all the “right” things to do, (at least I think I do) but can’t seem to be consistent. So, I’m proposing a deal, […]

Nutrition as we Age

Nourishing Your Health and Vitality Spring is approaching – everyone loves a little Spring cleaning. It’s a perfect time to focus on one of the most important aspects of your health—nutrition. As we age, what we eat becomes more crucial than ever. Proper nutrition helps you stay strong, energized, and ready to enjoy all the […]

Cancer Prevention

February Challenge– 5 Cancer Prevention Tips to Start Today Did you know that nearly 40% of cancer cases are preventable through lifestyle changes? That’s right—simple choices in our daily lives, like quitting smoking, protecting our skin from the sun, and eating a balanced diet, can make a world of difference. Think of it as an […]