Fall Prevention for Seniors More than 3 million older adults are treated in Emergency Departments for fall-related injuries of which one out of five falls causes a serious injury- such as broken bones or a head injury according to the Center of Disease Control and Prevention (CDC). Hospitalizations from fall-related injuries can be lengthy and […]
Cancer Prevention
February Challenge– 5 Cancer Prevention Tips to Start Today Did you know that nearly 40% of cancer cases are preventable through lifestyle changes? That’s right—simple choices in our daily lives, like quitting smoking, protecting our skin from the sun, and eating a balanced diet, can make a world of difference. Think of it as an […]
Planning for the Future
Assembling Your “A Team” and Planning for the Future Building a strong plan for your future years will provide peace of mind We all want to live on our own terms and be in control of our own futures. The time to start planning is NOW, Its truly not too early! Don’t wait until crisis […]
Cybersecurity Tips for Seniors
Keeping Yourself Safe Online As technology continues to weave its way deeper into our everyday lives, seniors are increasingly embracing digital tools. However, this rise in digital engagement brings an increased risk of cyber threats. It is crucial for you to understand the importance of cybersecurity and learn how to protect yourself against online scams […]
Safely Age in Place
Are you ready to Age in Place? Safe and Sound: The ‘Big 3’ Safety Considerations for Aging in Place As we cherish the independence and comfort of living in our own homes, it’s crucial to address specific safety considerations that can ensure a secure and enjoyable environment. Have you asked yourself: ‘What can I do […]
Staying Connected
Staying Connected: Building Meaningful Relationships and Community Engagement Each year, Older Americans Month has a different theme and this year’s theme is “Powered by Connection.” This theme resonates on so many levels because building meaningful relationships and remaining actively involved in your community, regardless of cognitive or mobility challenges, is so important to the aging […]